The effects of yoga teacher training can be powerful, and are unique to each participant. Participating in two of Esther Ekhart’s 200-hour yoga teacher trainings, one year apart, has given me th...Read More
I want more… Do you find that in today’s fast-paced life, you spend more time focusing on what you don’t have, and less time on what you do have? Now more than ever, day-to-day respo...Read More
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