Tuning into the season… This is my 3rd Autumn in Ireland. I’m fortunate to live in a completely rural setting where I’m surrounded by the seasonal change taking place in the wilderness around the cottage. Up here in Tountinna, the rolling hills turn from their summer greens to coppery goldens, browns and reds as the […]

Connecting with and honouring the Autumn shift

Claria Yoga - embracing autumn