The effects of yoga teacher training can be powerful, and are unique to each participant. Participating in two of Esther Ekhart’s 200-hour yoga teacher trainings, one year apart, has given me the opportunity to see the evolution of my yoga journey, the deep physical, mental and emotional shifts that can take place, and how comforting […]
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Anna Guerrier from www.alentejomagic.com,
and Claire Ng-Martin